Yoga

Anything that is not possible through traditional medicine or contemporary treatments, is very much achievable through yoga. There are thousands of poses which are called asanas, that you can practice in this ancient art of relaxation, meditation, and fitness that.

You are probably thinking about going to a Yoga class at least every 3 days per week. It could have been a practical decision but you just don’t have the time to make this commute. Instead, you have started researching.